Physiotherapist led Pilates, suitable for people of all ages, abilities and all levels of fitness. Exercises can be tailored to the individual. Many clients do Pilates because they have reduced levels of fitness, finding the technique a gentle way of raising their activity levels.
Classes need to be pre-booked and are held at Colehill Methodist Church in Lonnen Road (BH21 7AT)
If current classes are not suitable, please call me to discuss your needs as classes are always being added.
For further details please contact Andy Hayward on 07867491359 or email: firstname.lastname@example.org
Website address: www.chillpilates.co.uk